A company dedicated to making delicious healthy Muesli . The goal of MuesliiKon is that people should enjoy eating delicious whole grain meals without sacrificing taste.
What is MuesliiKon the product?
MuesliiKon is a delicious unrefined mix consisting of Organic Rolled Oats, Quinoa, Chia seeds, Flax Seeds, Raisins, Almonds, Walnuts and more. It is a healthier alternative to Granola ( THE HEALTHY GRANOLA) and other sugary cereals which usually have a very high sugar content with high calories. MuesliiKon is low in sugar and calories and tastes delicious! It is rich in protein , fiber and can be eaten with cold milk, hot milk, on your salad in place of croutons, sprinkled on your yogurt as a parfait or chewed dry in place trail mix as a snack. You can add additional fruits dry or fresh such as strawberries, blueberries, peaches, dates and many more.
MuesliiKon is a healthy mix that taste great!” . Swap out your bowl of sugary cereal for a bowl of MuesliiKon.
Why is fiber as important?
A sufficient quantity of fiber keeps you full for a longer period of time and when a full stomach seeks less food, this can lead to weight-loss. There are many cases where people who are obese or overweight have lost weight by eating food richer in fiber and whole grain meals such as muesli. Muesliikon unlike Swiss muesli which is typically raw is lightly toasted and ready to be immediately. Looking for a post-workout shake? You can use Muesliikon mix blending it with your protein shake.
This is because when a person eats soluble fiber, a gel which slows down the emptying of the stomach is formed and this in turn slows down the time that food passes through the digestive system. As a result, a person remains full for an extended period of time which in turn delays absorption of sugar from the intestines.
The result is that this process helps prevent a spike in blood insulin levels, which has been linked with increased risk of diabetes and significant weight gain (obesity). In addition, meals rich in fiber requires extra chewing which leads to eating slowly and feeling full with less food.
Whole grains, Quinoa, Flax seeds, Chia seeds,Raisins, Organic rolled oats, Sucanat natural dried cane , Almonds & Walnut( last two found only in our Vigor brand), a hint of unrefined cocoa (found in Vigor de Cocoa brand).
MuesliiKon is rich in wholegrain, fiber, complex carbohydrates. The added benefit of muesli by MuesliiKon is that it is rich in protein because some of the grains used in making it such as Quinoa is very rich in protein. Additionally, Muesliikon also consist of nuts and seeds such as Almonds, Chia seeds, Flax seed which are not only rich in fiber, but equally rich in protein and omega 3.
Health Benefits of some of the ingredients in MuesliiKon
Quinoa is more of a seed and is closely related to species such as beets and
tumbleweed. It originated in the Andean region of Ecuador, Bolivia, Columbia and Peru. It’s nutritional content includes amino acid, calcium and phosphorous. Quinoa is a good source of dietary fiber with high protein content and is gluten free which means it can be digested easily.
Is said to have been cultivated by the Aztec (pre Colombian times).It is very rich in Omega 3 fatty acid. This seed has recently gained popularity because it has been featured
on the Dr. OZ show as a superfood. Chia seed is considered a superfood because it is rich in Omega 3, protein, fiber, antioxidant, B-Vitamins, calcium and more. It helps with weight loss, diabetes, heart health and digestive disorder.
“I tried Muesli and I was so happy with not only the taste but that it so good for you too! I love that it has the chia seeds in it as well!”- Miranda
“Muesli-iKon is such a great alternative to the run-of-the-mill cereals that are currently out there on the market. I like mines straight out the packagae as a snack. It taste’s great and its healthy for you; who could ask for anything more!!! Thumbs up to the makers.”- Iya
“I liked that it was healthy, and it had a lot of texture. I really enjoyed the flax seed and almonds. I ate it with cold soy milk (vanilla). I thought it was very good and it had a lot more ingredients than other Muesli brands. I felt energized after I ate it. Would like to see it in stores and would recommend people give it a try”- Lauren