You can try this recipe after working out , running , as part of your diet etc.
1. Place some ice in blender
2. Pour 1/2 a cup to 1 cup of either almond milk , rice milk or any milk of your choice
3. Add 1/4 cup of Muesliikon mix
4. Add a scoop of protein powder of your choice
5. Add some kale
6. Blend for approximately 45sec or until it is completely blended
7. Pour, drink and enjoy your healthy shake
Muesliikon was started by a health-conscious lawyer who had weight struggles. She realized eating healthy without sacrificing taste is the key in enabling people change their unhealthy eating lifestyle for a healthy one. She wants to share this unique, tasty and healthy mix people trying to eat healthy.